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Meditation Classes

Learn the art of meditation to destress and rebalance your life

GIFT VOUCHERS AVAILABLE

 

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MEDITATION CLASSES

One to one  classes      £25

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Group classes        £20  per person  ( 2 to 4 persons)​

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Classes are  :    1   hour

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 learn the art of meditating to help to reduce stress of everyday of  life.

learn breathing techniques 

You will also learn techniques  to help rebalance and re -energise yourself using visualisation in meditation

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Larger events can be arranged

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CRYSTAL MEDITATION CLASSES

One to one classes    £30

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 Group classes        £25 per person (2 to 4 persons)

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Classes are :   2 hours

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Learn how to meditate using crystals

we will be meditating with different crystals 

you will learn about the crystals we will be using and

How to choose your crystals for meditation.

Breathing techniques that can also help you in stressful situations

 learn how to use visualization in crystal meditation 

to energise and rebalance yourself

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Larger events can be arranged

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© 2018  Empowering Light Holistics

 Created by Taylors Website Designs

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